UPDATES
> Barre and Body Studio is re-opening on Tuesday 28th July!
Our studio will be marked out safely and classes will have a max of 5 people per class. There will be 3 classes a day on a Tuesday and Wednesday to cope with the demand. I can't wait to see your faces! We will be continuing with LIVE Zoom classes throughout the summer months. Please see the timetable for more information.
> Barre and Body is now LIVE in your home! Please head to our schedule to book onto classes. You must download ZOOM in order to take part in our virtual classes. This is a difficult time for us all so we have created a package for everyone to view our virtual classes. Our monthly membership is still available as well as pay per class; Barre and Body have got you covered during self isolation.
BE IN THE MOMENT WITH BARRE AND BODY
Define. Strengthen. Lengthen. Inspire.
Improves balance,ย enhances flexibility,ย builds strength,ย perfects posture,ย protects health andย enhances focus. The benefits of working with a professional Barreย Trainer go on and on. Join me for a session in Leeds or Harrogateย and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
MEET BARRE AND BODY
Your instructor, Elishea...
After working as a fitness instructor in some of the top health spaโs in the UK, Elishea learnt different foundations of exercise but always excelled to progress in her form. Coming into the fitness industry from a dance profession she found her niche in class instruction, starting with danced based exerciseย classes;ย then she found Barre. Elishea landed her dream job with Barrecore, Londonโs first specialisedย barre studio. Elishea underwent months of intensive barre training with the company, progressed and gained experience as an instructor in London before heading back up North to continue instructing at the barre. Elishea never thought she would find something she loved as much as dancing but is so happy she has found a passion for teaching barre. Barreย is her therapy and is always striving to learn and do better when she can. Fitness has become Elishea's way of life and she pretty much doesn't have much time for anything else;ย she is so grateful as she likes to have a busy lifestyle.
CLASSES
Define. Strengthen. Lengthen. Inspire.
"Brilliant classes. I have absolute confidence in Elishea to work us hard but also identify when people need that little extra support for them to get the best out of the class through making appropriate adaptions. I always feel like I've had a thorough workout but also the best fun. It's the one class that i have really noticed lasting benefits."
Lesley - Client
CONTACT ME
07890333640
