HAPPY NEW YEAR FROM BARRE AND BODY
> New year, new BarreBody...
> February 6 Week Challenge; 18 classes.
BE IN THE MOMENT WITH BARRE AND BODY
Define. Strengthen. Lengthen. Inspire.
Improves balance, enhances flexibility, builds strength, perfects posture, protects health and enhances focus. The benefits of working with a professional Barre Trainer go on and on. Join me for a session in Leeds or Harrogate and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
MEET BARRE AND BODY
Your instructor, Elishea...
After working as a fitness instructor in some of the top health spa’s in the UK, Elishea learnt different foundations of exercise but always excelled to progress in her form. Coming into the fitness industry from a dance profession she found her niche in class instruction, starting with danced based fitness classes... then she found Barre. Elishea landed her dream job with Barrecore, London’s first specialised barre studio. Elishea underwent months of intensive barre training with the company, progressed and gained experience as an instructor in London before heading back up North to continue instructing at the barre. As well as Barre fitness Elishea also teaches a range of other fitness classes in gym’s and spa’s around the Leeds and Harrogate area.
WHATS NEW
Media Buzz
WE'VE PARTNERED WITH 'MOVE GB'
If you are a member of 'Move GB' you can now join our classes in Harrogate and Leeds. What better way to try our barre workouts in the mix.
CLASSES
Define. Strengthen. Lengthen. Inspire.
"Brilliant classes. I have absolute confidence in Elishea to work us hard but also identify when people need that little extra support for them to get the best out of the class through making appropriate adaptions. I always feel like I've had a thorough workout but also the best fun. It's the one class that i have really noticed lasting benefits."
Lesley - Client
CONTACT ME
07890333640